Welcome to 60 and Some Change, a fitness program designed to help you jump-start your wellness journey in a way that’s simple, effective, and totally doable! This unique program is split into two 60-day phases, each divided into manageable 20-day segments, making it easier than ever to stay motivated and track your progress. The best part? You can get started right away—download Bodhi Life Fitness – Beginner Level Day 1-10 completely free! It’s an equipment-free workout that’s designed to get you up off the couch and moving, no matter your fitness level. Print it out, and get ready to make some serious change in just 60 days!
Welcome to your personalized tracking sheet for the 60 and Some Change Workout! This tool is designed to help you stay focused, motivated, and accountable as you move through each phase of the program. Track your daily progress, watch your numbers improve, and let your motivation take over as you conquer every workout. By logging your exercise variations, reps completed, and personal notes, you’ll gain a clear view of your achievements and see how your strength builds over time. Let this sheet be your companion as you push your limits, celebrate your milestones, and reach your fitness goals.
Track your numbers, visualize your progress, and watch your commitment soar!
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